There's No Manual for How to "Do" Menopause!
What if someone could help make it easier for you?
Struggling with crazy hormone shifts?
Inside, you feel way too young for all of this
“Old Lady Stuff”,
and you're desperate for some way to stop the slide.
You may be reaching “mid-life”, but you have too much you want to do to be seriously slowed down by:
Brain Fog
Weight Gain
Joint Pain
stressful sleepless nights
Good news! You're not alone!
You’re in the right place if you’re ready to:
Discover your Meno-Monster Type and get tools that actually work for you
Supercharge your health by tapping into seasonal energies
Balance the "hormones you can control at home"
Receive personalized support to navigate this new chapter
Kick those nasty symptoms (Meno Monsters) to the curb
What People Are Saying...
Hi, I’m Edie!
I’m a certified Holistic Health Coach, and for over 20 years I’ve been helping people figure out how to stay healthy by eating delicious food and living well. Spoiler alert! Going through the menopause experience was a wild ride! It rocked my world and shifted my whole focus.
Let me explain...
In my 40’s, I started to notice that all of the healthy eating and healthy living I was doing wasn’t enough anymore. I was sweating during the day, and waking up in the middle of the night, freezing and soaking wet. My belly was growing (and not in a good way). I couldn’t think straight. I felt grumpy and tired in the afternoon. I wondered what the heck was going on and, how did I show up in the body of this sweaty, miserable woman?!
I was being attacked by
the Meno Monsters!
The roller coaster called Perimenopause was to blame for bringing on the symptoms. I was miserable, and was having a hard time recognizing myself. I’ve always been someone who studies and meets holistic health challenges head-on. I tapped the experts and went back to school for a course on hormones and menopause.
But I discovered there is no ONE way to deal with these symptoms. Actually, there are SIX different types of menopausal women, and they need different solutions! That’s how the Meno Monsters system was born, and now it’s helping smart women in the middle of life recognize which path to healing will work for them
The Meno Monsters lost their power,
and a new me emerged
By using my upgraded education and Monster specific treatments, my body responded, the miserable midnight puddles disappeared, my energy came back, and I found myself in a new and improved body.
I created the Menopause Mojo Program in order to support women by walking with them through a step-by-step, personalized system that really works.
Work With Edie!
Get the support you need without overwhelm.
Not sure where to begin? Start here.
An easy, friendly place to land. You’ll get simple tools, a supportive vibe, and a boost from the “feel good” hormone that kicks in when we gather and connect.
Programs and Services
Personalized Program
Your body, your hormones, your personalized plan with me by your side.
Energetic Support
A powerful way to help you clear old blocks, balance your energy, and move forward with ease.
Q & A
What if I’ve already tried everything?
Menopause changes the rules. Your body isn’t broken — it just needs different support now. We focus on working with your hormones instead of fighting your body harder.
Do I have to give up all my favorite foods?
Absolutely not. Around here we eat delicious, hormone-supportive food — not sad tasteless food. No punishment meals. No diet despair. 😄
What if I’m terrible at routines?
Perfect. This program is built around you, a real human, not a wellness robot. No 5 a.m. ice baths or color-coded life spreadsheets required.
Is this only about menopause symptoms?
Not at all. Yes, we work on sleep, stress, energy, brain fog, and hot flashes — but we’re also rebuilding trust with your body during a huge life transition.
What makes your approach different?
I blend hormone education, nourishing food, nervous system support, and compassionate coaching with a little humor and your real life.
What if I’m overwhelmed and don’t know where to start?
Then you’re in exactly the right place. You don’t need a perfect plan — just a first step. We untangle things together, one gentle shift at a time. 💜
